I know I'm in the minority here in the "new age" universe, but I don't think that that past life regression is all that optimal for uncovering past life memories. Yes, I know it's probably the most popular (and expensive) method, and that it's the sort of thing that makes the day time talk shows MUCH more interesting.
But in general, hypnosis has been proven to be a poor tool for all sorts of other things, and that "false memories" are a very realistic possibility whenever someone opens up their subconscious to suggestion. Children, for example... have been well known to come up with fabricated stories after being suggested something happened while in a light regression, and many adult patients have reported false memories much the same way.
As a matter of fact, most of the "serious" scientists who study past lives, reincarnation and believe that there is good evidence for both... TOTALLY discount past life regression completely as a source of proof.
I believe there are 3 better ways that are far more reliable for generating accurate past life memories that are much more trustworthy (and often much easier to validate).
1 - Using a guided visualization CD
I've had some very powerful breakthroughs using a very simple guided meditation program and my iPod. Not only does this help me relax and remember very vivid experiences that transcend this lifetime, I know with 100% certainty that anything I'm remembering is emanating from MY mind alone (no period of unconsciousness where it's possible that someone could accidentally (or intentionally) embed an image or memory that never happened).
2 - Meditation
If you practice meditation everyday your life WILL dramatically improve in far too many ways to count.
But, one of the biggest benefits of mediation are the psychic and paranormal experiences that come with the sort of spiritual development that meditating consistently creates.
I had my first past life memory while meditating a few years ago, and it's opened up a whole series of exceptional adventures thereafter. (including much better recall of many lifetimes, and a whole bunch of karmic connections as well)
3 - Past Life Astrological Readings, Tarot and Karma Readings Don't underestimate the value that a good psychic can have when it comes to helping you remember all sorts of things on the soul or spiritual level. This is probably the most affordable way to explore past lives and doesn't require anything other than a willingness to open up and LISTEN to what the reader has to say.
Tarot is particularly effective for this, but there are lots of unique approaches to past life readings that are very persuasive.
Personally?
I've had no less than 10 very accurate past life readings in just the last few years alone, and each one opens up a new door into aspects of my authentic self that are wild, exciting and a lot of fun!
Want a REAL PAST Life Karma Reading WITHOUT leaving your home?
Click HERE for the most SHOCKING evidence that you've LIVED before! (Exciting... but True!)
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